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We are a dynamic Group cycling studio that incoparates modern technology to push your fitness journey to the next level. We have larger than life instructors who are held in the highest regard in the industry. Our classes are for athletes or total beginners get ready strap your feet in and enjoy the ride.

Are You ready to start your journey?

We cover all your indoor cycling needs.
Group Cycling
Our group cycling sessions incorporate the latest modern technology to excel your workouts.

Our Team

Meet our fantastic instructors
Mike
Mike

Senior Instructor

Mike is our most experienced personal trainer and has many years experience in the fitness industry, as a cycling class instructor and a highly respected, established Personal trainer in London. Expect Workouts to be intense and highly motivating.

    Lilly
    Lilly

    Spin Instructor

    Lilly is a high energy former dancer, expect her workouts to be dynamic, fast paced and lots of upper body movement to compliment your cycling.

      Jane
      Jane

      Spin Instructor

      Jane has over ten years experience in the fitness industry, expect her workouts to be fun, highly charged and lots of positive energy.

        Blog

        Read our blog
        Address
        Number 220 Baker Street,
        Contact Us
        E-mail: infoshift@gmail.com Phone: 02026727279